Fish
on sale in a Provence market
Olives on sale in the market at Aix
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Provence,
France's most popular tourist region |
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Provençal
food is classically Mediterranean; with most of the
population living on the coastal strip, fish naturally play a big part
in Provençal cuisine; but Provençal food is
perhaps more famously reputed for its use of herbs and vegetables,
notably aubergines .
The main herbs used in Provençal
cooking are thyme, basil, rosemary, oregano and fennel.
However, if there is one item that characterises
all types of Mediterranean food, it is the use of olive oil for
cooking. Provençal cooking is no exception, and many of the
finest Provençal dishes are based on Mediterranean
vegetables and olive oil.
Popular
Provençal dishes:
Among popular Provençal dishes, one can note:
- Soupe
au pistou - a thick vegetable soup flavoured with basil and herbs
- Bouillabaisse
marseillaise - the great Mediterranean fish soup.
- Gratin
d'aubergine (called by several different names): sliced aubergines
baked in olive oil, with chopped onion and tomato, seasoned
with herbs, and covered with grated cheese .
- Daube
provençal - a stew made from beef marinated in red
wine, with herbs pepper, garlic and olive oil.
- Ratatouille
- basically any mixture of vegetables chopped and stewed together; the
traditional Provençal ratatouille is a mixture of tomatoes,
peppers (bell peppers), onions, courgettes (zucchini) and aubergines
(egg-plant).
- Lapin
provençal - provençal rabbit stew: rabbit
marinated in white wine, then stewed with shalotts, rosemary, thyme,
black olives, tomatoes, garlic and lardons (cubes of bacon)
- Pissaladière:
a sepciality of Nice : an onion and anchovy tart, or a kind of pizza
without tomatoes.
Provence
olives.
Olives have been grown in Provence for thousands of years. The most
famous Provence olives are the fleshy black "Olives de Nyons",
the green Picholine olive, with a mild and nutty flavour, and
the small "niçoise" olive that comes in a variety of colours.
Provence
wines
Provence is famous for its red and rosé wines. Perhaps the
most reputed of Provence's "appellation contrôlée"
wines is Chateauneuf du Pape, from just outside Avignon.
A lot of the vineyards in the Rhone valley part of Provence
are in the "Côtes du Rhône" designated area.
Provence sweets
Les Calissons d'Aix: delicious slices of almond paste topped with a sugary covering.
Les fruits confits: candied fruit, produced by traditional methods.
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